CBD for Gut Health: Soothing IBS & Bloating after the Festas

From pastizzi to festive feats, the Maltese diet isn't always kind to our stomachs. For those suffering from IBS (Irritable Bowel Syndrome) or chronic bloating, the post-Christmas period can be painful.

Emerging science points to the Endocannabinoid System (ECS) as a key regulator of gut health. In fact, some researchers call a deficient ECS the root cause of "Clinical Endocannabinoid Deficiency," which links migraines, fibromyalgia, and IBS.

The Gut-Brain Axis

Have you ever felt "butterflies" when nervous? That's your Gut-Brain connection. High stress triggers gut symptoms.

Because CBD is effective at reducing stress (cortisol), it attacks gut issues from the top down. By calming the mind, you stop the signals that tell your gut to cramp or spasm.

Reducing Inflammation

IBS and "Leaky Gut" are characterized by low-grade inflammation in the intestinal lining.

• CB2 Receptors: Your gut is lined with these receptors. When active, they help down-regulate inflammation.
• Motility: CBD helps modulate motility—slowing things down if you have diarrhoea, or relaxing spasms if you have cramps.

Why Peppermint + CBD?

Our Peppermint Tincture is a favourite for digestion. Peppermint oil has been used for centuries to relax the smooth muscles of the bowel. Combining it with CBD creates a powerful synergistic effect for relief.

FAQs

Can CBD help with bloating?

It may. By engaging with cannabinoid receptors in the gut lining, CBD helps reduce the hyper-motility (spasms) that causes bloating and cramping.

Is CBD Oil or Capsules better for gut health?

Capsules are often preferred for lower-gut issues as they travel further down the digestive tract before releasing, whereas oil is absorbed quickly under the tongue.

Can I take CBD with probiotics?

Yes, they make a great pair. Probiotics reseed the gut bacteria, while CBD reduces the inflammation environment, helping the bacteria thrive.