CBD for Period Pain & Endometriosis: Natural Relief in Malta
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CBD for Period Pain & Endometriosis: Natural Relief in Malta

Dr. Marija Vella
Dr. Marija VellaMedically Reviewed
📅10 November 2025
⏱️6 min read

Suffering from debilitating cramps or endometriosis? Discover how CBD tampons and oils are offering Maltese women a natural alternative to painkillers.

For thousands of women in Malta, "time of the month" means days of debilitating pain, missed work, and reliance on over-the-counter NSAIDs like ibuprofen. For those with **Endometriosis** (affecting 1 in 10 women), the pain can be crippling. This guide explores the growing body of evidence supporting CBD as a potent natural tool for menstrual health.

🌸 Why CBD Works for Cramps (Dysmenorrhea)

Uterine cramps are caused by the release of prostaglandins, which trigger inflammation and muscle contractions. CBD is a known **anti-inflammatory** and **muscle relaxant**. By targeting the endocannabinoid receptors in the pelvic region, it can help "unclench" the muscles causing the pain.

Endometriosis & Chronic Inflammation

Endometriosis involves tissue growing outside the uterus, causing chronic inflammation and severe pain. While CBD is not a cure, research suggests it can manage the symptoms effectively. A 2017 study found that cannabinoids could block the migration of cells and effectively stop pain signals at the source.

How to Use CBD for Menstrual Relief

There are two main strategies for tackling period pain:

1. Topical Application (The "Belly Balm" Method)

Rubbing a high-strength CBD Muscle Balm (like our 3000mg formula) directly onto the lower abdomen and lower back allows for localized relief. The CBD absorbs through the skin to target the cramping muscles underneath without entering the bloodstream significantly.

2. Systemic Relief (Oil Tinctures)

Taking CBD Oil sublingually (under the tongue) tackles the systemic inflammation and the mood swings/anxiety that often accompany PMS.

The "CBD Tampon" Trend

While CBD-infused tampons are gaining popularity abroad, they are harder to find in Malta. Many local women create their own safe alternative by applying a few drops of high-quality MCT-based CBD oil to a standard tampon before insertion. *Note: Always consult your gynaecologist before internal use.*

📚 Scientific References

  1. Endometriosis Study: Escudero-Lara, A., et al. (2020). Disease-modifying effects of natural Δ9-tetrahydrocannabinol in endometriosis-associated pain. eLife, 9, e50356.
  2. Anti-Inflammatory Action: Nagarkatti, P., et al. (2009). Cannabinoids as novel anti-inflammatory drugs. Future Medicinal Chemistry, 1(7), 1333–1349.
Dr. Marija Vella

About Dr. Marija Vella

Dr. Marija Vella is a Ph.D. Pharmacologist and our Head of Quality Assurance. She ensures all CBD Malta products meet rigorous pharmaceutical standards and provides evidence-based guidance on cannabinoid wellness.

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